• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar
  • Skip to footer
  • About
  • Contact
  • Amazon Affiliate Disclosure
  • Terms of Services
  • Privacy Policy
10 Machines

10 Machines

Top Rated Products and Reviews

  • Home
  • Buying Guides
  • Cooking
  • Exercise
  • Home & Garden
  • Kitchen
  • Lacrosse
  • Blog
  • Treadmills
  • Toilets
You are here: Home / Blog / 7 Fitness Tips To Help Your Wallet
"Note that the products discussed on our site are independently selected by (obsessive) editors. At no extra cost to you, things you buy through our links may earn us a commission"

7 Fitness Tips To Help Your Wallet

By Paul Hickman | Last Updated May 11, 2023

FacebookTweetPinLinkedInShares10

Getting in shape is not easy, especially when money is an issue. These tips will help you reach your true fitness potential without breaking the bank.

1. Drink more Water

drinking water

Water is essential for all aspects of the human body. Staying adequately hydrated not only helps you burn fat, it also helps support other vital motor skills. Avoid dehydration. Even slight levels of dehydration decrease your body’s ability to perform exercise to its full potential.

2. Outside Cardio

running outside cardio
Doing cardio outside is a great way to burn some extra calories. To prevent injuries start by walking then gradually work your way into running. Another great thing about doing cardiovascular exercise outside, it’s FREE.

3.Take the Stairs

autumn stairs
Next time you have to choose between elevator or stairs, pick the stairs. Taking the stairs over the elevator is another great way to increase your body’s total calorie expenditure.

4. Park far away

car parking
Pass up on the spot next to the door, and park on the far side of the lot and you will burn extra calories every day. If you are a student or live near your job avoid driving, and walk as much as possible.

5. Make your own meals

healthy hamburgers
Buying lunch at school or work everyday can add up. On top of the cost, the amount of calories and nutrients you are ingesting remains unknown. Plan your meals ahead of time, your wallet and your body will thank you.

6. Write down your goals

weight loss scale
Writing down your health and fitness goals helps you stay motivated and achieve them. Every few months take 5 minutes out of your day and envision what you want to achieve. Sitting down to write goals forces you to think exactly what you want to accomplish.

7. Track Progress

notebook write down
Taking progress pictures and recording workouts is a great way to get motivated, and stay motivated. You can see how far you have come and help stay focused on your goals.

Don’t let money be an excuse for not having the body you want. Anyone can apply these goals to their daily lives and begin to see results. These tips aren’t groundbreaking secrets, but neither is getting fit.

Consistency is key. Stay hydrated, stay active, and have a vision. The overall most important tip for achieving your goals is to be positive.

  • Author
  • Recent Posts
Paul Hickman
Paul Hickman
Paul is a compulsive tinkerer and inventor who loves writing about latest machines technology. He is especially inclined towards home improvement, exercise and outdoor equipment that every sports enthusiast and house dweller would love to get their hands on.
Paul Hickman
Latest posts by Paul Hickman (see all)
  • Blame Mom For Overweight Kids: Trials Target Maternal Obesity With Probiotics - June 15, 2022
  • Best Memory Booster Supplements And Pills To Improve Recall - June 1, 2022
  • Buy Legal Steroids and SARMS From CrazyBulk - May 10, 2022

Related Posts:

  • man running on a treadmill
    15 Important Tips for Treadmill Safety
  • Care and Maintenance of Your Treadmill
    9 Essential Tips to Perform Treadmill Maintenance
  • XTERRA Fitness TR300 Folding Treadmill
    XTERRA Fitness TR300 Folding Treadmill Review 2023
  • cleaning massage chair
    How to Clean and Maintain Your Massage Chair
FacebookTweetPinLinkedInShares10

Filed Under: Blog, Workouts

Primary Sidebar

Care and Maintenance of Your Treadmill

9 Essential Tips to Perform Treadmill Maintenance

best infinity massage chairs

6 Best Infinity Massage Chairs: (Reviews & Buying Guide 2023)

best cool mist humidifier reviews

10 Best Cool Mist Humidifiers: (Reviews & Buying Guide 2023)

best electric weed eater 2020

12 Best Electric Weed Eaters of 2023

best knife sharpening system

7 Best Electric Knife Sharpeners – (Reviews & Guide 2023)

Footer

Idea behind 10Machines

BTW, our name says it all. 10Machines is all about helping readers find and grab the top trending products available on the market. We publish, update and refresh content regularly, so that you’re always looking at the latest selection of products with the up-to-date statistics.

People Also Read

SynoGut Reviews

Affiliate Disclosure

10machines.com is a participant in the Amazon Services LLC Associates Program, an affiliate program designed to provide a means for websites to earn via advertising by linking to Amazon.com, Amazon.ca, Amazon.co.uk and other Amazon affiliated sites.

Recommended Readings

Silencil Reviews
The Lost Ways
Easy Cellar Reviews
Exipure Reviews
Vert Shock Reviews

CONNECT WITH US

  • Facebook
  • Pinterest
  • Twitter

Copyright Policy

This policy is intended to implement the procedures set forth in 17 U.S.C. Section 512 and the Digital Millennium Copyright Act (“DMCA”) for the reporting of alleged copyright infringement. DMCA.com Protection Status

Copyright © 2021 · 10Machines.com, All Rights Reserved