- Comparison Chart: Best Foot Massagers 2020
- Foot Massager Reviews (Updated List)
- 1. Simply the Best: Cloud Massage Foot and Calf Shiatsu Massager
- 2. Runner Up: Miko Shiatsu Foot Massager
- 3. Best Specialty Design: MedMassager MMF06
- 4. Nekteck Foot Massager with Soothing Heat
- 5. Best in Comfort: Sharper Image Warming Foot Massager
- 6. Perfect for Aching Feet: Nursal MD-50230A
- 7. Best for Leg Massage: HmRelax Shiatsu Foot & Calf Massager
- 8. Good for Plantar Fasciitis: Belmint Foot Massage Machine
- 9. Best “Simple” Design: HoMedics, Triple Action Shiatsu Foot Massager with Heat
- 10. Best Budget and Multifunction: Kendal Massager with Heat Kneading Shiatsu
- 11. Best Aesthetics: Best Choice Products Shiatsu Foot Massager
- 12. Most Convenient: Brookstone F4 Shiatsu Foot Massager
- 13. Best Unpowered: TheraFlow Dual Foot Massager Roller
- 14. A Must Have for PF Sufferers: Beurer Shiatsu Foot Massager
- 15. Get Relief from Neuropathy: SereneLife Foot Massage Machine
- 16. Moji Foot Massagers
- 17. Acupressure Massage Slippers by Neo Reflexology
- 18. Easy to use and clean: Ivation Foot Spa Massager
- Benefits to Massage Your Feet
- Who Can Benefit from Use of a Foot Massager?
- Common Features of Foot Massagers
- Wrap Up
A foot massager is an amazing device that enables you to treat your feet at the comfort of your own home. Over the years, the demand for massagers has significantly grown on the market. Today people need these machines at their home to take care of their feet after a long stressful day. With all the pounding and daily grind, the feet hurt like hell and you definitely need something to get quick relief from the pain. In such scenarios, a quality foot massager can help to improve your blood circulation, reduce tension and ease off the discomfort.
With this comprehensive buyer’s guide, we aim to review the 18 best foot massagers available on the market right now. The choice of these top rated products was never easy because of the heavy competition at multiple price points. A high quality massager can provide the same level of comfort as you can get in a local spa at just fraction of cost. We hope that our list will help you find something ideal to fit in your budget. For the money, these massagers are some of the hottest products with all bells and whistles turned on.
Comparison Chart: Best Foot Massagers 2020
In our comparison chart, you’ll find some basic information about all the massagers that can be seen further down in our review section. We arranged these products in ascending order from top to bottom based on their overall built-quality, performance, features, safety, comfort, convenience and value for money. This same order of products is also reflected in our review section, so that it’s easy for you to reference when you scroll down till the end.
|1. Cloud Foot & Calf||Electric||Shiatsu Massage, Deep-kneading, Air Compression with heat, Vibration||Multiple Levels|
|2. Miko Shiatsu||Electric||Shiatsu Massage, Deep-kneading, Air Compression with heat, Wireless remote||5 Levels|
|3. MedMassager MMF06||Electric||High speed vibration, pressure points, helps patients with diabetic neuropathy||11 Speed Levels|
|4. Nekteck Foot Massager||Electric||Muscles relaxation, increasing blood flow and reducing tension.||Multiple Levels|
|5. Sharper Image Acupressure||Electric||Infrared lights, acupressure nodes, massage air bags||3 Adjustable Speeds|
|6. Nursal MD-50230A||Electric||Shiatsu, rolling, Kneading, air pressure massage and heating||3 Levels|
|7. HmRelax Shiatsu Massager||Electric||Shiatsu, rolling, Kneading, rolling, vibration and heating||3 Levels|
|8. Belmint Shiatsu||Electric||Deep Kneading, Shiatsu, Built-in Heater||Multiple Levels|
|9. HoMedics Shiatsu||Electric||Circular kneading shiatsu, Triple rotational heads, Toe controls||Triple action Shiatsu|
|10. Kendal Shiatsu||Electric||3D Air pressure massage, heat kneding shiatsu, UV and Oznoe function||2 intensity levels|
|11. Best Choice Products Massager||Electric||Ergonomic design, kneading, rolling and pulsing massage||4 automatic modes|
|12. Brookstone F4||Electric||Air compression, vibration, heat and kneading||3 Auto programs|
|13. TheraFlow Dual Massager Roller||Roller||Acupressure||Roller Massage|
|14. Beurer Shiatsu||Electric||Shiatsu, heating, Reflexology||2 levels|
|15. SereneLife Shiatsu||Electric||Shiatsu, Deep Tissue Kneading, Heating, Wireless Remote||Multiple Levels|
Foot Massager Reviews (Updated List)
Welcome to our best foot massagers review section. Here we take a comprehensive look at all the massagers revealed in our comparison chart. It is important to note that we keep on updating our pages quarterly and try to keep freshest product selection from the market. So, this list is not final as we keep updating it with the latest and top performing models for the money. We hope that our consumer-focused reviews will help you pick the right foot massager to gain all the health benefits you need.
Note: When choosing any massaging machine, it’s best to consult with your physician first to see if it’s a good fit for you. Based on your specific medical condition, a doctor may recommend you to start or stop using foot massagers.
1. Simply the Best: Cloud Massage Foot and Calf Shiatsu Massager
- ADJUSTABLE COMFORT: This electric foot massager provides a deep kneading shiatsu massage at the optimum comfort angle with an easily adjustable bar
The Cloud foot massager is our top-rated pick on the market. It is worth each cent and you will definitely love this machine for many years to come. It enables you to sit back and relax while it takes care of your feet and calves. When using the machine, you can adjust its angles easily in multiple directions using the adjustable bar feature. What we really love is its dual massage feature. It not only works on the feet but also rubs down tired and aching legs. Its calf massager is designed to work up and down or flat at back of your legs.
Some of the other impressive features of the massager include deep kneading shiatsu massage, heating, air compression and vibration. The powerful massage stretches arches and wraps around the feet in a tight squeeze position. You can adjust settings from low to high as per your requirements. It is also effective for people who are suffering from Plantar fasciitis. With this good device at home, you will probably save some bucks by skipping your visit to the Podiatrist.
As mentioned earlier, the Cloud Massager not only works on feet but also on legs. It erases the pain and swelling in both these vital body parts. People suffering from diabetic neuropathy find significant relief after using this machine. It is a perfect solution for people who are looking to get an effective massage solution at comfort and convenience of their homes. The adjustable bar and multiple heat settings are some of our favorite features.
The Cloud Shiatsu Massager mimics the gentle massage of fingers on legs and feet. It is a high-quality product that provides superior value for your money. The warranty is also very solid and competitive. The manufacturer offers 100% no hassle warranty on their product. Overall, we love this massager and it is our recommended buy for 2020.
2. Runner Up: Miko Shiatsu Foot Massager
- Relieve tired feet and improve blood flow with deep kneading, shiatsu rolling, and heat functions.
The Miko is without a doubt the best foot massager in overall quality and features, period. Unlike the Cloud Massager, it only encompasses your feet to provide deep kneading massage effect. It covers the sole, top surface and sides of your feet to deliver a sweet shiatsu massage. We dropped it at #2 spot just because of its limited functions as compared to Cloud Foot Massager.
It has a structure that’s becoming common for higher-end foot massage devices. This isn’t just a foot vibrator with a tepid heating pad, oh no. Placing your feet into the massager and activating it causes the surfaces around the foot to inflate and hold the feet firmly in place as the heating and deep-tissue massaging elements go to work.
It comes with two wireless remote controls and large, easily accessible on-unit controls at the top of the device. The heat is gentle but feels warmer because of the enclosing effect. It has a very satisfying five intensity settings to give you the massage you’ve been looking for. Easily the best in class.
3. Best Specialty Design: MedMassager MMF06
- CHOOSE YOUR SPEED: MedMassager MMF06 Foot Calf Massager is the most powerful electric massager available with 11 Speed ranging from 1,000-3,700 rpm. We give an option to...
The Medimassager uses a very unique design that immediately sets it apart from other foot massage machines on the market. Its surface is composed of a flat board with a series of raised squares and doesn’t offer a massage in the sense of rollers targeting deep tissues. In fact, it a specialized form of foot vibrator that lacks a remote and a heating option.
However, it comes with 11 speed settings, and the raised squares are medically recommended as a way to treat both neuropathy and poor blood flow. It is also one of the few foot massagers to claim medical recommendation for patients with diabetes. It won’t be for everyone, but it does an excellent job in a specialised niche.
I will elaborate for a moment on the unique properties of foot massage among diabetics, though bear in mind I am not a doctor.
In short, people with various forms of diabetes respond differently to massage than do otherwise healthy individuals. Their blood vessels can become weakened by their condition, and the neuropathy caused by some forms of diabetes makes contact with their body parts potentially painful.
This is why the MedMassager uses a vibration setting instead of deep tissue massage. It provides pleasant stimulation and movement to promote improved bloodflow, without risking damaging or causing pain to underlying tissues. A very thoughtful, and again very specialized, type of design.
- VERSATILE DESIGN: This awesome foot massager has 6 massage heads with 18 rotating massager nodes. It amazingly relaxes muscles, ease tensions and regulates blood flow.
If you spend lots of time on your feet each day, you definitely need to check out the Nekteck Foot Massager. It is one of the most affordable massagers on the market right now. The device uses the heat function at different locations of your feet to relieve soreness and pain. It is loaded with six massage heads and 18 rotating massager nodes to regulate blood flow, relax muscles and alleviate tension. The massager is completely safe to use as it comes with over-heat protection feature as well.
The product itself is highly portable due to its built-in carry handle and lightweight design. You can place your feet on the machine to make perfect contact with arches. If your arches are too high, this massager may not work well for you. However, you can always work it around by moving your feet up and down to hit the right spot. The foot massager is also height adjustable up to 3 levels to deliver you the ideal massage. This feature is especially useful for people who have large feet.
When using the machine, you can always turn off infrared heating based on your requirement. If the heat becomes unbearable or you need a short break, just hit the on/off button on side of the massager. Unlike other foot massagers like Cloud and Miko, you will not find air compression feature on this device. It may also take some time for you to adjust with heat emission intensity.
Overall, the Nekteck Foot Massager is a good investment for its amazing features and budgeted price. You will not find a better massage device with so many perks at such affordable price range. The machine is durable and does provide great value for the money.
5. Best in Comfort: Sharper Image Warming Foot Massager
This is an excellent model for people who are looking for more of a relaxation and warming experience than a deep-tissue massage.
The massage function is only provided by a small surface near the ball of the foot, with two “vibration” intensity settings rather than a rolling massage.
However, the soft interior and excellent warming unit provide comfortable, soothing warmth that is quite relaxing to experience. I found it a great way to warm up my feet on cold mornings.
I cannot get over how comfortable this machine is. The slipper interior feels soft and inviting, and the warmth builds up pleasantly and gradually.
Of course, there are some minor quibbles. I prefer a deep-tissue massage from my foot warmers, because I am quite active and on my feet for a long part of the day. This machine just doesn’t provide that level of oomph, and it is a consideration one should take into account.
That said, I still find it wonderful on those cold mornings.
As a note, this device is currently unavailable on Amazon.
6. Perfect for Aching Feet: Nursal MD-50230A
- MULTI-FUNCTION FOOT MASSAGER: This professional foot massager has 5 different function keys with 3 massage modes, 3 selectable time modes, low medium and high strengths...
The Nursal MD-50230A is an all-rounder foot massager that can fit a variety of foot sizes. With up to 12 size foot capacity, it can be used by people who have large feet. It provides a comfortable and soothing massage experience by covering your entire foot from heel to toe and top to bottom. You can choose from 3 strength levels for building air pressure in bladders that pushes your feet down from top and sides. This eventually gets your feet in perfect position to get rolling or kneading massage from the bottom side.
With Nursal Massager, you can easily switch between 3 massage modes and pick the one that suits you best. Likewise, you can also switch between 3 settings of auto-off timer such as 10, 15 or 20 minutes. It is always best to choose the mild heating function with rolling/kneading massage to improve blood circulation and relieve pain. The machine also works effectively for people who are suffering with plantar fasciitis.
Even better, it comes with removable and washable fabric cover, so you can maintain hygiene and always keep it clean. The noise operation is also low, so it will not disturb others while you are using it. Overall, we recommend this device based on its quality, price and awesome features.
7. Best for Leg Massage: HmRelax Shiatsu Foot & Calf Massager
- Multifunctional massager features with shiatsu massage, kneading massage, rolling, vibration and heating function. It can provide 360 degree all cover massage. The...
I feel like they should have a clever model name, like “relax boots” for this unit, the product name feels like a mouthful.
However, that does not detract from how great this massager is in general. It’s more than just a foot massage machine. It also treats the ankles and the back of the calf!
The entire foot and lower leg are inserted, at which point the chambers “inflate” to cover the lower leg and foot, providing all-around rolling action in a variety of intensity setting levels. The intensity levels for leg and foot can even be selected individually, allowing you to get just the right massage you desire.
I have to say, I very much appreciate the alternative design of this model. It targets an additional area that most other foot massage machines do not.
There is one slight drawback, however, that keeps it out of the best “overall” category, and that is that it is ever so slightly restrictive to use.
I like to lean back in my chair and stretch my legs out when I’m using a foot massage machine. The high “rear” of this machine’s design makes that posture all but impossible, because the back of the machine would press into the backs of the calves in an awkward way.
It’s still an excellent device for those who want more than their feet massaged. They just need to accept that they’ll be getting their massage sitting up, unless they want to experiment with lying the machine on its back, which is not recommended use.
8. Good for Plantar Fasciitis: Belmint Foot Massage Machine
- RELAX & RE-ENERGIZE YOUR TIRED FEET - The Belmint Shiatsu Foot Massager is the ULTIMATE Massager that gives you a relaxing treat after a long hard working day that...
The Belmint is another “insert foot” design, very similar to the Miko in many ways. It features compression fitting to the feet, heating, and deep-tissue massage with a variety of settings.
In many ways, it is almost identical in shape, function, and performance to the Miko. The only reason it makes runner up instead of “best” is that it doesn’t include the wireless remote, which is ever so slightly annoying.
With that being said, it is still a very comfortable and rewarding machine to use. Your choice of which to select should come down to personal preference rather than a firm, absolute fact that sets the two apart.
I simply question the omission of a remote control when an identically priced, equally functional machine such as the Miko, includes them as standard.
9. Best “Simple” Design: HoMedics, Triple Action Shiatsu Foot Massager with Heat
- Deep Kneading Shiatsu : The Homedics Triple action Shiatsu Foot Massager with Heat delivers a circular kneading shiatsu Massage that Travels up and down the length of...
Sometimes a person doesn’t want to have their feet fully encased in order to get their massage. In this regard, I cannot recommend this HoMedics design highly enough.
Using the “angled board” design of many foot rub machines, it presents a very generous foot surface. It can easily accommodate larger, wider feet and still provide a multiple-point massage with deep-tissue rolling action. The heat is also quite substantial, rather than weak and tepid.
It lacks remote functionality, and the settings are limited to Off, On, and On With Heat. However, for a lower-priced unit with deep-tissue massage capability, it’s excellent for what you pay.
There are some advantages to the “open” design as well, compared to the “enclosed” design of other machines.
Specifically, it’s much easier to keep an open/board design foot massager clean. The surface can be wiped down or given a quick spritzing of disinfectant, and will air out quickly. If an enclosed design doesn’t have removable foot covers, it can be more work keeping them sanitary, especially with multiple users.
10. Best Budget and Multifunction: Kendal Massager with Heat Kneading Shiatsu
Specifically, it includes UV and Ozone capability, meant to help keep the device clean and smelling fresh, rather than like it’s had feet inside it.
It’s a clever touch, and combined with the generous suite of settings for heat and massage, a very worthwhile machine for those looking for a foot massager. It also costs roughly half of the highest end models we’re reviewing, so it manages all this while keeping to a budget pricepoint.
On a side note, this one has some charming aesthetics, looking somewhat akin to an Apple product with its apple logo and black-on-white surface. I’m not sure if it’s intentional, but I kept referring to it as my “apple mouse.”
11. Best Aesthetics: Best Choice Products Shiatsu Foot Massager
- VARIOUS MASSAGE OPTIONS: This relaxing remedy for foot pain alternates between 4 pre-programmed massages and 3 different modes for a deep, therapeutic massage
The Best Choice Products Shiatsu Foot Massager offers a unique design that can work on your feet, calves and even legs. With an open-ended foot space, it enables users to slide in their legs for a full comfortable massage. It provides kneading, rolling and pulsing massage for key target areas such as toes, arches, heel and sides. Eventually, it will soothe your tired feet and improve blood circulation.
It can work using 4 pre-programmed massages. You can easily control speed, power and directions using the wireless remote control. The mode settings are fully adjustable for automatic, personal and manual function. That said, the massaging machine also offers an appealing and colorful look to fit in well with your modern decor.
With a portable and lightweight design, you can easily move and store the massager. Overall, we love this product because it not only works on your feet but also on calf and leg areas. It can possibly help you get rid of the knee pain and deliver ultimate relaxation to the muscles.
12. Most Convenient: Brookstone F4 Shiatsu Foot Massager
The Brookstone F4 can also be a contender for best aesthetics model, though I think the Best Choice Products just slightly edges it out in that department. I also love the convenience and simplicity offered by Brookstone. Sure, it lacks a remote control for settings, but it has one amazing feature that most of the other foot massagers seem to be missing until I saw this one. A carry handle of course! The others, I have to grab by the sides or stick my hand into the foot chamber, which we can agree is less than desirable. Leave alone the potential issues of hygeine, it could lead to grabbing the wrong spot and damaging your machine.
The massage machine has a simple integrated carry handle that makes it easy to grab and put into the desired position. It comes with 3 auto massage programs to soothe, pulse and energize your feet. For easy cleaning, you can unzip and wash the cover whenever you want.
13. Best Unpowered: TheraFlow Dual Foot Massager Roller
- ✔MAXIMUM RELAXATION: Melt the aches & stresses away as you glide your feet on the TheraFlow. Feel the warmth of reflexology radiate from your feet to the rest of your...
What’s this? an unpowered Foot Massager? But why would anyone want that, you ask?
Not so fast, stay a moment and hear me out.
You won’t always have access to power supplies when you’re traveling, after all. Should you miss out on the pleasant feeling of a nice foot massage just because you went up to Joshua Tree National Park and camped out for the weekend?
Not at all, say I!
What sets the TheraFlow apart is that it is an entirely self-powered experience. Comprised of rollers with elevated knobs, it functions by having the user move their foot back and forth along the rollers. Alternative exercises are gained by alternating the directions of the feet, or by moving the feet side to side along the rollers instead of back and forth.
It’s honestly as simple a foot massage machine as you can get, but for some reason it just seems to work. The “low tech” design might seem odd against the claims of more high-tech devices, but the ability to always have the ability to get a nice, relaxing massage is not to be underestimated.
14. A Must Have for PF Sufferers: Beurer Shiatsu Foot Massager
- WELLNESS ALL-ROUNDER: The FM60 offers a great Shiatsu massage paired with infrared light and heat therapy to bring you the power of reflexology while improving blood...
The Beurer is identical to Nekteck and Belmint foot massagers, however it comes with 18 rotating massage heads and 2 massage speeds. You can easily switch to a higher gear to receive better comfort and relief from pain. The product is also proved to be effective for plantar fasciitis, arthritis and muscle relaxation.
On top of that, you can adjust massager height using twisting pegs at the bottom. Just like other popular foot machines reviewed by us, the Beurer helps to improve blood circulation and relieves all-day stress.
With Beurer, you can’t go wrong with the super affordable price. It costs far less than other top foot massagers such as Cloud and Miko. The machine offers a noise free operation, so you can relax at home or office without disturbing others.
15. Get Relief from Neuropathy: SereneLife Foot Massage Machine
- RELAXING SPA EXPERIENCE:The foot massager is the perfect way to relax after a tiring day at work. This therapeutic machine will sootheyour feet, from the ankles to the...
When you first look at the SereneLife massager, you will notice that it looks quite similar to Miko. It delivers a soothing massage experience using heat, shiatsu and air pressure deep-kneading. You can adjust intensity levels of massage to focus on critical pressure points and alleviate tightness from the feet. It also helps to improve blood circulation by applying pressure. We like its button-activated heat function that uses infrared light to warm foot.
With this foot machine, you get a lightweight remote control to manage all its functions. There are six digital touch buttons with + and – signs for hassle free adjustment. You can monitor all its functions and options on a small LCD display as well.
The massager is perfectly suitable for most of the foot sizes. It features height adjustable base and can support foot size up to 13. With the removable and washable foot cover, the SereneLife massager is quite easy to maintain. It is a perfect gift for anyone, who keeps the feet busy all day long.
16. Moji Foot Massagers
Moji Foot Massagers are one of the simplest and most affordable products you can find on the market. These massagers are super easy to use and made up of ball bearings to relieve pain and massage your feet. When checking out different models, you will notice each one is made up of either plastic or steel. The type of material used and overall built-quality varies for each specific model.
The Moji Foot Pro is top-of-the-line model that addresses plantar fascia and delivers ultimate relaxation for the feet. It uses 6 spheres made up of high-quality stainless steel to deliver dual massage therapy. With Moji Foot Pro, you can enjoy the benefits of ice massage by keeping your massager in freezer for a while. It is highly compact and portable to move from one place to another. The product is made in USA and backed-up by one-year warranty.
Unlike Pro version, the Moji Foot Massager is manufactured with high-quality plastic spheres that are even more lightweight and portable.
The basic work mechanism is almost similar, however the Moji Foot costs half as compared to the Pro version.
It also uses the 6-sphere design to provide maximum relief to muscles and tissues.
If you are suffering from Plantar Fasciitis or developed scar tissue, it can help you get rid of it.
The Moji Mini Pro Massage Tool uses a flexible handheld design that enables users to apply it on different muscles of the body. There is one large bottom sphere that can work on aching leg muscles and the top sphere can focus on difficult muscles in shoulders and neck. Unlike other Moji Massagers, the Pro Tool uses seven stainless steel spheres which are designed to work from all angles on the muscles. It is made in USA and comes with one-year solid warranty from the manufacturer.
All of the above Moji Massagers offers great versatility for each type of user. No matter if you are an athlete or casual user, you will love its results. The tools can cater needs of everyone either at-work or at-home. Since, these are non-electric and sphere-type, you can manually control speed and pressure according to your requirement. Being reliable, effective and easy to use, the Moji products provide excellent value of money to the users.
The Neo Reflexology Acupressure Massage Slippers are the perfect way to enjoy foot massage at all times. These sandals use natural cobblestones to hit acupressure points on your feet. As a result, you feel improved blood circulation, enhanced metabolism, better immune system and relief from stress. During initial use, you may experience slight pain or little discomfort but it will go away after frequent use. The EVA material and PU sole also make them non-slippery and safe to use.
What we like is that these Sandals come with adjustable Velcro straps to fit any type of feet width. When using them, you do not have to worry about nasty smells coming from sandals. The anti-microbial agent used helps to fight with foot odor. On top of that, you can clean and wipe them using a damp cloth without hassle.
These use all the important principles of reflexology and shiatsu. Some of the customers with plantar fasciitis found considerable relief after using their use.
18. Easy to use and clean: Ivation Foot Spa Massager
- RELIEVE SORE, WORNOUT FEET – Multifunction Massaging Foot Spa Comforts Achy Heels, Toes, Arches & Ankles; Ideal for Athletes & People Who Work on Their Feet
The Ivation is more than just a simple foot massager as it enables you to get all-in-one bath action. It offers you acupressure, heat, hydrotherapy and shiatsu with just push of a button. You can either get a cool spa or heat up to 122° F. When using the device, you will notice two built-in motorized rollers that work at bottom of your feet to relieve tiredness of all days’ work.
If you like to get full pedicure treatment, this Foot Spa Massager is still a perfect option. There are three attachments that can be used with the device to receive an awesome at-home spa. It also features an LCD to display your selected temperature and timer. To make things even more interesting, you can add few drops of peppermint and essential oils in the water as well.
After using the massager, your feet will feel much soft, smooth and relaxed. Overall, it is a recommended option for those who like to get a multifunctional spa & foot massager experience.
Also check out our in-depth review about the best foot spas available on the market right now.
Benefits to Massage Your Feet
Therapeutic massage has numerous physical and psychological benefits . The American Psychological Association (APA) recommends massage specifically for its combination of physical and mental effects. However, when most people think of a massage, they imagine lying on a massage table while someone works over their back. They don’t necessarily associate the idea of massage with their feet. Yet the feet are one of our most-used bodily structures. In a common day’s use, the feet are supporting your entire body weight while also flexing and moving about constantly as we walk from place to place. This makes foot massager a viable course of treatment  for a number of people.
Foot massage, whether in the form of a personal masseur, an electronic foot massager, or even reflexology, has a host of benefits.
It can reduce the severity and duration of common injuries to the foot. Also, it helps to reduce the effects of anxiety and stress. It can also improve bodily circulation to the feet when used regularly.
People who use foot massagers of any sort regularly report greater sense of overall relaxation. They find it easier to deal with day to day issues because of this sense of relaxing they gain from their massage. It also helps promote healthier sleep through relaxation, which leads to better overall health.
Who Can Benefit from Use of a Foot Massager?
People Suffering from Plantar Fasciitis
Plantar Fasciitis is an injury to or inflammation of the plantar fascia, which is a major length of muscle connecting the heel and the toes of your foot. Injury to this muscle is common in runners, martial artists, and athletes in general.
Massage can help relieve tension in the plantar fascia, which can reduce healing times. Used preventatively, foot massage can even reduce the risk of developing PF in the first place.
People with Poor Limb and Extremity Circulation
Poor limb circulation is a common condition in modern times. It can be caused by extensive periods of inactivity, and how many of us have a job that requires sitting at a desk for prolonged periods? It also is common in older persons, who tend to be less physically active on average.
Fortunately, foot massage is shown to improve circulation to the lower limbs.
People Struggling with Stress
As I mentioned earlier, the APA cites physical and psychological benefits to receiving foot massage. Massage conditions prompt our bodies to release endorphins, the “feel good” hormones that are responsible for positive mood and a sense of well-being.
People who struggle with excessive stress and anxiety can benefit from the endorphin-boosting effects of a good foot massage.
Common Features of Foot Massagers
Here are some of the common features you might find in various massagers.
- Intensity Settings – This feature includes both speed and pressure levels provided by the massager. Some foot massage machines only include one or two (often “high” or “low”) settings to use. Others have a range of settings that can be adjusted to meet with the specific foot massage needs of the user.
- Heating Elements – As mentioned above, some massagers provide heating elements to provide additional relief through warmth. This is becoming an increasingly common feature, but it is not always included.
- Controller Type – Basic foot massage devices will have the controls on the device itself. This is fine for some, but it does require physically bending to use the device every time you wish to turn it on.
Other devices have a handheld control unit of some sort. This can be connected to the foot massager itself, but in some newer cases it comes in the form of a wireless remote. Either is substantially more convenient than using device-mounted controls.
- Surface Options – Massagers have a variety of surfacing materials, or the surface where the foot rests. More basic units will have at best a thin rubber or cloth surface between the foot and the moving massage elements. More substantial massagers come with cushioned pads of varying thickness, and some even duplicate the look and feel of comfortable house slippers!
Let’s do a short recap of 3 best foot massagers on the market for 2020:
There are Choices for People on any Budget
There are massagers for as little as $50 on the market, some of them quite well-reviewed. Whether you have a little or a lot to spend, you can probably find a device to meet your price point.
Price Might Not Correlate to Quality
There are also a wide variety of quality options between the various models of foot massager out there. A budget option might be less reliable than a high priced one, but then again some higher priced machines are so “precision” that they become picky. Look to see if there are multiple reviews of them lasting a long time, or of them breaking down frequently.
Remember to Consult Your Doctor
Massage is, in many cases, a form of medical intervention. Your physician should know a great deal more about your personal health than you do, so mention your plans to get a foot massager to them. They might have advice for a specific function or feature you can look for that fits your particular need.
With that, I bid you farewell, and hope you consider one of these fine machines as the best foot massager on the market in 2020.
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