Bowflex Blaze Home Gym Review

Bowflex Blaze Home Gym

If the idea of owning just one car has more to do with making room in the garage for a home gym than it does with your philosophy on fossil fuel conservation, the Bowflex Blaze Home Gym should be at the top of your wish list.

This equipment won’t hog much space, despite the fact that it has the capacity deliver the same workout as a mix of free weights, a treadmill, elliptical and stationary bike. So, keep the second car.

Bowflex engineers must have been thinking overtime when they came up with the idea of a single piece of equipment that emulates a well-equipped gym because there are currently half a dozen iterations of this design on today’s market and competitors are lining up to produce their own versions.

But don’t fret. We’re not going pay attention to those posers: we’re limiting this review to the original star of the home gym arena: the complete home gym known as the Bowflex Blaze.

It’s been profiled in articles written about best home gyms 2018 and you may agree once you check out details associated with this equipment.

Technical Information And Bowflex Blaze Dimensions

Length: 90-inches

Width: 38-inches

Height: 83-inches

Folded footprint: 52-inches by 38-inches

Workout area: 8-feet; 4-inches x 6-feet; 6-inches

Power Rod Technology Resistance: 210 pounds (upgradable to 310 and 410 pounds)


Product Features

  • Workout “offers over 60 gym-quality exercises” that condition every muscle group.
  • Expandable Power Rod technology resistance feature starts at 210 pounds but can be increased to 410.
  • Row your way to fitness using the sliding seat rail.
  • Multiple cable pulley network adjusts the angle of resistance.
  • Lat bar and tower accelerate back and shoulder muscle development.
  • Pulley squat station tones and conditions glutes, hamstrings and quads.
  • Curl attachment addresses leg muscles.
  • Customize workouts using triple-function hand-grip/ankle cuffs.
  • Handy placard guides exercisers through a basic 20-minute workout.
  • Easy-to-read owner’s manual and fitness guide.



While normal wear and tear aren’t protected by the Bowflex Blaze home gym warranty, the parts are covered for up to 60 days of ownership.

The entire system is warrantied for 5 years and resistance rods are, according to Bowflex, covered for the lifetime of the machine, so the two of you can grow old together.

Bowflex Blaze Assembly and Shipping


Expect to pay for shipping if you don’t find a deal on a Bowflex Blaze that includes this perk, but you do get a break on assembly because this rig is engineered for folks who would sooner dig ditches than lose their tempers over assembly instructions that may as well be written in Urdu.

Guesstimates range from two to three hours to fasten the frame, attach the lat bar, leg extension/leg curl features, and you can consult the pictures if you get lost attaching those triple-function handgrips and ankle cuffs.

The Bowflex Blaze Home Gym construction guide is lavished with illustrations and the only tools you need are screwdrivers and an adjustable wrench. If you already own a huge supply of Allen wrenches because you tackle DIY projects regularly, you’ll receive more to add to your collection.

The Good


If your interest in body development is keen but you have neither the patience nor the time to work out every day, you’ll find a solution to both of your conundrums within the framework of the Bowflex Blaze best home gym. Get results you seek spending just 20 dedicated minutes–three times weekly–devoted to your pursuit of a fit body.

Compact shape and design won’t take up much room in your home and think of the gas you’ll save by not having to drive back and forth to the gym–especially if you live in an area where the weather gets dicey. If you need to relocate your gym, it folds up and disassembles quickly, so no need to recruit pals to help you move it. Absent electronics, the Blaze is designed to offer 60+ exercises, so who needs technology?

Looking for the ultimate in resistance training? You not only get it, but you can add a couple of hundred pounds to the 210 pounds that come standard with the gym, thereby taking that number to an impressive 410 pounds. One of the biggest selling points of this system is the ability to upgrade resistance.

You don’t have to know a lot about sets and repetitions because Bowflex’s “workout placard” details the signature 20-minute starter workout that’s easy to follow and understand.

Further, you enjoy a large measure of safety because there are no free weights lurking around to do damage to your feet or other body parts.

Having one piece of equipment to stay fit simplifies life, and as a bonus, you avoid the inertia and joint issues that can plague athletes.

The Not So Good


While the bowflex blaze home gym is a super solution to fitness success, it’s a rudimentary rig that demands blood, sweat and tears, yet it won’t keep your cardiovascular system pumped up as you pursue your dream of converting fat calories to muscle mass. Therefore, you will still have to add some form of aerobics to your routine to stay in top shape.

That stated, it’s incumbent upon us to tell the truth and nothing but the truth about the product’s resistance rods: they don’t have the world’s best track record when it comes to wear over the years. In fact, there’s a chance they could need replacing in only three years. It gets worse: you are probably going to have to foot the bill for replacing them, despite what Bowflex literature says about its rod replacement policy.

Finally, despite statements about the ease with which this gym can be put together, not everyone attempting a do-it-yourself effort was able to accomplish the construction in the two-to-three hours cited in the literature. Some returns are attributed to those who find themselves unable to put the gym together, so consider yourself warned.

Final Verdict: Is Bowflex Blaze Home Gym Worth Buying?


Can you put a price on having a home gym just steps from your bedroom?

You can’t, but that doesn’t mean you’ll have to start feeding your dog a cheaper brand of chow to afford this luxury: The bow flex blaze happens to be one of the best home gyms on the market at a price you can afford, so you may wish to check on the price of rod replacements before you take out your wallet, just in case.

There are no room-hogging free weights sucking up space and portability is key to your workout if you find that you must move this unit from time-to-time.

With so many exercise options–seriously, should anyone expect to do all 60? –and a breezy set-up process that won’t require you to own a hardware store full of tools as long as you are handy and can read directions, you may decide that rod replacement down the road is a cheap price to pay for the other benefits mentioned in this Bowflex Blaze Home Gym review.


Other Bowflex Products reviewed by us: 

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