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Exercise & Fitness

5 Superior Cardio Machines for Weight Loss

By Paul Hickman | Last Updated December 25, 2020

rowing machine workout in outdoors by mascular woman

Summer is approaching, which means most people are thinking about how to shed all of those unwanted pounds that stacked up during hibernation in the winter season. If that’s your goal, then chances are you’ve walked into a gym or exercise section of a sporting goods store and been immediately overwhelmed by the selection. All […]

Filed Under: Exercise & Fitness, Weight Loss

An Easy and Quick Guide to Indoor Rowing Machines

By Paul Hickman | Last Updated December 26, 2020

best rowing machine 2018

When you think of an exercise machine, typically the three major pieces of equipment are the treadmill, stationary bike, or elliptical. Very few ever consider the benefits of using a rowing machine, much less understand how to use it in the first place. But if you’re looking for an efficient workout that you can do […]

Filed Under: Blog, Exercise & Fitness, Rowing Machines

Powertec Power Rack Review

By Paul Hickman | Last Updated December 26, 2020

Powertec Fitness Work Bench Power Rack

If you love strength training and want to maintain your rock-solid body, you know how important it is to own a high-quality power rack. The Powertec Power Rack is more like jungle gym for strength training. You can climb on them, hang from them and attach other fitness accessories to it to create more exercises […]

Filed Under: Home Gym Reviews, Power Rack Reviews

Bowflex Max Trainer M7 Review

By Paul Hickman | Last Updated December 26, 2020

bowflex max trainer M7

There’s no mystery to be solved when figuring out how the Bowflex Max Trainer M7 works to build a perfect body: this equipment is the love child of a stair stepper and an elliptical, but there’s nothing romantic about their union. This trainer has been called a “cardio breakthrough” by the manufacturer. Offering an eclectic […]

Filed Under: Elliptical Machines, Exercise & Fitness

Bowflex SelectTech 552 Adjustable Dumbbells Review

By Paul Hickman | Last Updated December 26, 2020

Bowflex SelectTech 552 Adjustable Dumbbells

The Bowflex SelectTech 552 are one of the most popular adjustable dumbbells on the market right now. These dumbbells are manufactured by Bowflex, which is a trusted and reputable brand in the fitness world. The 552 are not something new on the market but go way back to early 2000s. They literally got viral and […]

Filed Under: Adjustable Dumbbells, Exercise & Fitness

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