If you are new to foot spas, you may not know it yet, but these are among the best luxuries in modern life. Relieving sore feet can have a tremendous effect not just throughout your body but in terms of your mood and stress level. These machines can help you get a spa like massage at comfort of your own home. What we love most about using foot spas is giving your feet the … [Read more...] about 10 Best Home Foot Spa Machines of 2019-2020: (Reviews & Guide)
To jump to the best chi machines by features and our top picks, click here: Chi machines were first introduced in the 1990s and have been quite popular among professional massage therapists for decades now. The Internet has made the best Chi machines much more accessible to the average consumer and so we're witnessing higher sales, more options, product … [Read more...] about 7 Best Chi Machine Reviews 2019-2020: Comparison, Benefits, Side Effects and Weight Loss
Lower back pain is one of the most common chronic ailments faced by people in the modern world. It can range from minor discomfort to intense and throbbing aches that become severely debilitating. The lower back pain can make it difficult to perform basic functions like walking, picking up everyday objects, or traveling to do chores. Long distance travel is often out of the … [Read more...] about 5 Home Remedies for Lower Back Pain Relief
If you ever haven't had a massage before, you're definitely in for a treat. If done correctly, it should be one of the most relaxing and therapeutic things you can do for your body, releasing the stress and creating more flexibility in the process. However, you might also feel sore after getting a massage for the first. Fortunately, soreness or pain after a massage is … [Read more...] about Is It Normal to be Sore after a Massage?
After a long day of practice or games, players are naturally looking for a way to rest and recuperate their bodies. While sports drinks and ice baths provide some relief, it's hard to argue with the therapeutic benefits of a good sports massage therapy. Even though the practice has been around for thousands of years - harkening back at least to the time of ancient Greece and … [Read more...] about 6 Benefits of Sports Massage Therapy