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Massage

10 Best Recliners for Sleeping – (Reviews & Guide 2023)

By Paul Hickman | Last Updated September 22, 2022

best recliner for sleeping

Recliners have a very unique place in our cultural zeitgeist. While these innovative chairs have been around since the 1800s, it wasn’t until the late 20th century that they became a household staple. For many of us, recliners bring up images of those old chairs from the 70s and 80s that our parents used after a […]

5 Home Remedies for Lower Back Pain Relief

By Paul Hickman | Last Updated August 17, 2022

back pain

Lower back pain is one of the most common chronic ailments faced by people in the modern world. It can range from minor discomfort to intense and throbbing aches that become severely debilitating. The pain can make it difficult to perform basic functions like walking, picking up everyday objects, or traveling to do chores. Long […]

Is It Normal to be Sore after a Massage?

By Paul Hickman | Last Updated August 17, 2022

female massaging her neck due to pain

If you ever haven’t had a massage before, you’re definitely in for a treat. If done correctly, it should be one of the most relaxing and therapeutic things you can do for your body, releasing the stress and creating more flexibility in the process. However, you might also feel sore after getting a massage for […]

6 Benefits of Sports Massage Therapy

By Paul Hickman | Last Updated August 17, 2022

After a long day of practice or games, players are naturally looking for a way to rest and recuperate their bodies. While sports drinks and ice baths provide some relief, it’s hard to argue with the therapeutic benefits of a good sports massage therapy. Even though the practice has been around for thousands of years […]

10 Amazing Benefits of Abdominal Massage

By Paul Hickman | Last Updated August 17, 2022

massage stones for improved blood circulation

An abdominal massage involves manipulating the stomach area in a soothing way. These types of massages are much like other forms of massage, which provide an array of benefits to the person receiving it. Abdominal massages are popular among many not just for their medical advantages, but for their cost-efficiency and lack-of-need for a professional. […]

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