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What Are the Benefits of Getting a Massage?

By Paul Hickman | Last Updated January 16, 2021

Beyond the previous health benefits, there's a lot that getting a massage can do for you. Massage therapy is a broad form of treatment. It's used to tackle a ton of different health conditions and ailments. The coolest thing about massages is that … [Continue reading] about What Are the Benefits of Getting a Massage?

Filed Under: Blog, Massage

10 Best Recliners for Sleeping – (Reviews & Guide 2021)

By Paul Hickman | Last Updated January 16, 2021

Recliners have a very unique place in our cultural zeitgeist. While these innovative chairs have been around since the 1800s, it wasn't until the late 20th century that they became a household staple. For many of us, recliners bring up images of … [Continue reading] about 10 Best Recliners for Sleeping – (Reviews & Guide 2021)

Filed Under: Reviews

5 Home Remedies for Lower Back Pain Relief

By Paul Hickman | Last Updated January 16, 2021

Lower back pain is one of the most common chronic ailments faced by people in the modern world. It can range from minor discomfort to intense and throbbing aches that become severely debilitating. The pain can make it difficult to perform … [Continue reading] about 5 Home Remedies for Lower Back Pain Relief

Filed Under: Blog, Massage

Is It Normal to be Sore after a Massage?

By Paul Hickman | Last Updated January 16, 2021

If you ever haven't had a massage before, you're definitely in for a treat. If done correctly, it should be one of the most relaxing and therapeutic things you can do for your body, releasing the stress and creating more flexibility in the … [Continue reading] about Is It Normal to be Sore after a Massage?

Filed Under: Blog, Massage

6 Benefits of Sports Massage Therapy

By Paul Hickman | Last Updated January 16, 2021

After a long day of practice or games, players are naturally looking for a way to rest and recuperate their bodies. While sports drinks and ice baths provide some relief, it's hard to argue with the therapeutic benefits of a good sports massage … [Continue reading] about 6 Benefits of Sports Massage Therapy

Filed Under: Workouts

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