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3 Simple Ways To Kick Your Weight Loss into High Gear

By Paul Hickman | Last Updated May 16, 2021

weight loss diet

So, you’re ready to lose weight and you want to lose it overnight, right? Could you imagine going to bed tonight and waking up tomorrow morning fit and trim and ready to live your new, wonderful life? While that’s not probable without some sort of medical intervention or miracle (sorry to burst your bubble), that […]

Ten Tips for a Great Looking Body at any Age

By Paul Hickman | Last Updated March 16, 2022

being young

No one likes getting older because it wreaks havoc on your body. As your body ages, you start to develop a variety of issues, including sagging skin, wrinkles and joint problems. Regular production of collagen, elastin and other vital substances that give your skin a youthful radiance and supply joint support slow down. Some folks […]

Best Instant Pots 2022 – Reviews & Guide

By Paul Hickman | Last Updated October 27, 2021

Instant Pot DUO80 7-in-1 Multi-Use Programmable Pressure Cooker

Just about everyone is in a rush these days thanks to life’s demands and the fact that there are just so many hours in the day—no matter how clever and creative you are at filling them. But if you rely on your freezer, fast food and not-so-fast food places to provide your sustenance, limiting your […]

Best Recumbent Exercise Bike Reviews 2022 – Top Rated Indoor Stationary Bikes for Home Buyer’s Guide and Comparison

By Paul Hickman | Last Updated October 27, 2021

Recumbent Bike

If you like history and are seeking the best recumbent exercise bicycle for your personal needs, you may wish to refer to Martin Kreig. He took it upon himself to compile the definitive history of the recumbent bike, and it’s a fascinating chronology. Over time, the evolution of this popular piece of workout equipment has […]

Best Elliptical Machines 2022: Reviews & Buyer’s Guide

By Paul Hickman | Last Updated October 27, 2021

elliptical Machine working out

Hello again, and welcome to my review of the 10 most interesting elliptical machines I tested and reviewed for 2022. I really did find a lot to enjoy about these devices, and each one earned a place on my list for a particular reason. I will clarify with a few thoughts about my review process, […]

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